Heart and Sole Walks

Did you know that regular 30 minute walks can:

- Reduce blood pressure and cholesterol

- Aid wight loss

- De-stress and relax

- Improve stamina

- Strengthen bones

The walks last approxomately half an hour and are led by an experienced leader. The walks will give you a chance to relax, unwind and meet new people while getting healthier.

Walks are FREE and start from the following locations each week at 10.00 am

*Monday - Elizabeth Courtauld Surgery, Halstead

*Tuesday - Witham (please contact K Fuller on 01376 552525 Ex 2313 for start point).

*Wednesday - Coggeshall Memorial Gardens

*Thursday - Elizabeth Courtauld Surgery, Halstead

*Friday - Great Notley Surgery

More Information

For further information, please contact BDC Customer Service Centre at csc@braintree.gov.uk

Site sections & location map

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Booklet of Walks
Heart and Sole Walks
Walking for Wellbeing

Braintree District Council
Causeway House
Bocking End
Braintree
Essex, CM7 9HB
T: 01376552525
e: csc@braintree.gov.uk
contact us

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