Heart & Sole Short Walks Booklet - Produced by our Volunteer Walk Leaders, this free booklet contains 17 short walks in the Braintree District. Walks are between 1.25 miles and 2.5 miles in length and include maps and written descriptions.

Following one of these walks will count towards the recommendation of being active for 30 minutes, 5 times each week. For more information please see http://www.nhs.uk/change4life/Pages/change-for-life.aspx.

For more information contact the Health Walks Co-ordinator on 01376 552525 or email walking@braintree.gov.uk (See useful links on the right to download booklet).

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The Walking for Wellbeing Booklet of Walks contains 20 walks in and around the Braintree District varying in distance from 4.5 – 6 miles.

Each walk route is described in detail and accompanied by a hand drawn map.  The walks often include items of interest and pass by places for refreshments.

The walks have been put together by the Volunteer Walk Leaders who lead weekly walks at different start points each week.  To find out where we’re walking this week see our current programme - /Braintree/leisure-culture/Leisure/walks/Walking+for+Wellbeing.htm

The cost of the Booklet is £2.50 and can be purchased at the following locations: -

Freeport Visitor Information Centre
Freeport
Braintree
Essex
01376 348168

Witham Visitor Information Centre
61 Newland Street
Witham
Essex
CM8 2FE
01376 502674
ticwitham@braintree.gov.uk

Halstead Town Council
The Mill House
The Causeway
Halstead
Essex 
CO9 1ET
01787 476480

Marks Hall
Visitor Centre
Marks Hall Estate
Coggeshall
Essex
CO6 1TG
01376 563796
www.markshall.org.uk